PMDD Stories

Thanks to PMDD Rehab, I reduced the severity of mood swings with my cycles! We said that if I could have six good months with cycles and my health, we would start the adoption process. I May 024 we started the process and are now home study approved. I didn't know if I would ever get to a pint where I would feel comfortable adding to our family again, but here we are! I am able to spend more of the month living. l am looking forward to finishing the program this year and learning more. Thanks for all the info you share, Jess!

I feel more consistent in my energy levels and in the ways that I can give to myself and others. I feel that I am a more present friend, family member, and partner. I enjoy connecting with others more and feel less daunted by the idea of socializing or putting myself out there in social situations. I also feel much deeper inner compassion and peace. I forgive myself and care for myself instead of tearing myself down by seeking negative thoughts or ideas of "bettering" or "perfection". Also, I have more energy to work out, to cook for myself, make more art, read, and do the things that I enjoy! This makes me feel more connected to myself and to my inner child which brings back a lot of joy into my life!”

Many times tears came into my eyes talking with someone who sees you fully and who understands why you have gone through and the process that you are currently going through. I loved how personal the protocol and plan-making was and how accountability and goal-setting allowed my to feel empowered to make change and positive growth inmy own life. I love that after having 1:1 sessions with you, Jes, I can continue to implement the things that I know work for me in my plan and through small shifts, I will see big change!”