OVER
women supported
These aren't just testimonials—they're proof that PMDD doesn't have to be a life sentence.
Every woman here was once where you are now: exhausted, frustrated, and desperate for answers.
NUMBERS WE'RE PROUD OF
Real Results from Women in Our Program
We’ve supported over 2500+women (just like you) in building steadier lives with PMDD.
These are the average outcomes the women we’ve worked with.
Days of reduced & managed symptoms per cycle
Days recovered per year
Average reduction in PMDD symptoms
Improvement in quality of life
Graduate Testimonial
"There's so much hope in knowing I have a lot of control over my cycle.
Thanks to PMDD Rehab, I reduced the severity of mood swings with my cycles! We said that if I could have six good months with cycles and my health, we would start the adoption process. I May 024 we started the process and are now home study approved. I didn't know if I would ever get to a pint where I would feel comfortable adding to our family again, but here we are! I am able to spend more of the month living. l am looking forward to finishing the program this year and learning more. Thanks for all the info you share, Jess!
Graduate Testimonial
“In general, I have noticed that I just feel more grounded and stable.
I feel more consistent in my energy levels and in the ways that I can give to myself and others. I feel that I am a more present friend, family member, and partner. I enjoy connecting with others more and feel less daunted by the idea of socializing or putting myself out there in social situations. I also feel much deeper inner compassion and peace. I forgive myself and care for myself instead of tearing myself down by seeking negative thoughts or ideas of "bettering" or "perfection". Also, I have more energy to work out, to cook for myself, make more art, read, and do the things that I enjoy! This makes me feel more connected to myself and to my inner child which brings back a lot of joy into my life!”
Graduate Testimonial
"My favorite part of the 1:1 process has been working with you to create a very holistic experience that has allowed me to see evolution in many areas of my life. I think one of the biggest things has been feeling ‘seen’ and ‘heard’.
Many times tears came into my eyes talking with someone who sees you fully and who understands why you have gone through and the process that you are currently going through. I loved how personal the protocol and plan-making was and how accountability and goal-setting allowed my to feel empowered to make change and positive growth inmy own life. I love that after having 1:1 sessions with you, Jes, I can continue to implement the things that I know work for me in my plan and through small shifts, I will see big change!”
Hear Their PMDD Stories:
PMDD stories and symptom transformations
"Everybody in my family noticed. My boyfriend noticed. That’s the kind of change I’m talking about.”
"Within the first month, I had barely any symptoms."
"If this is how I’m feeling during my period, I can’t even imagine what I’m going to feel like when it’s over!"
Real Results from Real Women
PMDD Rehab Student
PMDD Rehab Student
PMDD Rehab Student
Results vary. This is one woman's experience and is not a guarantee of the results you may experience. Although there is currently no cure for PMDD, our work aims to support the reduction and improved management of symptoms over time. Our services are designed to work alongside care from appropriately licensed healthcare providers, not in place of it. Her Mood Mentor does not provide medical advice, medical treatment, or medication management.