In this episode of PMDD Pep Talk, Jes breaks down the four key differences between PMS and PMDD: cause, duration, severity, and prevalence. While these conditions share some similarities, understanding their distinct differences is essential for proper diagnosis, symptom management, and long-term healing.
Jes explores how PMS typically stems from hormonal imbalances, while PMDD is linked to an abnormal brain reaction to natural hormone fluctuations. You'll also learn why PMDD symptoms can last up to two weeks, compared to just a few days for PMS, and why PMDD symptoms are often more severe and debilitating. Finally, Jes highlights the prevalence of both conditions and the importance of raising awareness to improve diagnosis and care for those affected.
