This isn't your typical pep talk episode, but it's the most important conversation we need to have. Jes and her dad Chris dive deep into the shocking 2022 research linking PMDD to self-harm and suicidal ideation, sharing Jes's personal 17-year journey with undiagnosed PMDD and the precursors that lead women down this devastating path. This raw, honest conversation offers hope and practical insights for breaking the dangerous cycle of silence.
