PMDD Blog
PMDD Blog with real strategies, hard-won insights, and refreshing honesty about what it's really like to live with PMDD—and how to reclaim your life from it.
All Posts:
This raw, honest conversation offers hope and practical insights for breaking the dangerous cycle of silence.
Maia struggled with severe psychological and physical symptoms that impacted her entire existence, affecting her relationships, career, and sense of self.
Jes tackles one of the most misunderstood aspects of PMDD recovery: what "healing" truly means.
From skepticism to success, Katie's story reveals how small changes created a powerful domino effect that reclaimed her life in just three months.
Jes challenges the common belief that severe PMDD symptoms require equally intense treatments.
Jes breaks down the four key differences between PMS and PMDD: cause, duration, severity, and prevalence.
In this debut episode of PMDD PEP Talk, Jes shares her raw 17-year journey with PMDD, from her first period to her eventual diagnosis and healing.
